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"This book completely changed how I see myself growing older. It's not just about adding years to your life—it's about making these years incredible. A must have guide to living konger and better!"

Mel Robbins, New York Times Bestselling author and host of The Mel Robbins Podcast

Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our parents' and our own.

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